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Silvio Simac, a martial artist with an impressive list of achievements, shows us one of the secrets of his success: knowing how to apply weight training to...
Cynthia Rothrock, the queen of Kung Fu and unquestionable star of Hollywood action films, presents stretching work to us in this video, with all the...
This DVD contains a set of extremely simple exercises to learn and perform, developed to obtain excellent results proven in the rejuvenation and the natural...
We will study the three chapters that form the basis of psycho-physical training oriented to martial practice: grounding (which finds its concrete...
In this innovative work she shows us, with the help of the Werdum brothers, - Jujitsu and Capoeira -, the use of the therapeutic ball as an instrument to...
Tai Chi Yang style is, without doubt, the most popular Chinese Martial Art in the world. The family from whom this treasure originated has a...
In his first instructional video, Sifu Shengyu shows us the Chen form, the oldest of the Tai Chi styles, with all the secrets of its application to combat....
The Yang style Tai Chi system, is probably nowadays the most practiced style. Its special qualities such as exercise, meditation in movement, Martial...
Jose Luis Paniagua, bio-chemist, writer, and martial artist, has developed some extremely interesting ideas, stemming from traditional Tai Chi work,...
Tai Chi Yang Style & Chi Kung Vol 2
Dog Brothers Power Development
Tai Chi Chen Style Pao Chui Er Lu Form
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